Christopher Smith 7:33 row

2,014m

Meters

7:33.5

Time

1:52.5

Pace

143

Calories

Average Watts245
Calories Per Hour1144
Stroke Rate25
Stroke Count193
Drag Factor129

December 06, 2018 19:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:33.5 2,014m 1:52.5 245 1144 25
5:00.0 1,303m 1:55.1 229 1089 24
7:33.5 711m 1:47.9 278 1257 28

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Workout Graph

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