Christopher Smith 7:33 row
2,014m
Meters
7:33.5
Time
1:52.5
Pace
143
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 129 |
December 06, 2018 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.5 | 2,014m | 1:52.5 | 245 | 1144 | 25 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 |
| 7:33.5 | 711m | 1:47.9 | 278 | 1257 | 28 |
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Workout Graph
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