Christopher Smith 4:09 row

1,028m

Meters

4:09.4

Time

2:01.3

Pace

67

Calories

Average Watts196
Calories Per Hour974
Stroke Rate23
Stroke Count93
Drag Factor129

December 04, 2018 20:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.4 1,028m 2:01.3 196 974 23
4:09.4 1,028m 2:01.3 196 974 23

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