Christopher Smith 4:09 row
1,028m
Meters
4:09.4
Time
2:01.3
Pace
67
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 129 |
December 04, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 1,028m | 2:01.3 | 196 | 974 | 23 |
| 4:09.4 | 1,028m | 2:01.3 | 196 | 974 | 23 |
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