Christopher Smith 7:03 row

1,889m

Meters

7:03.7

Time

1:52.1

Pace

135

Calories

Average Watts248
Calories Per Hour1153
Stroke Rate23
Stroke Count165
Drag Factor128

December 04, 2018 20:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:03.7 1,889m 1:52.1 248 1153 23
5:00.0 1,363m 1:50.0 263 1203 25
7:03.7 527m 1:57.3 217 1045 21

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Workout Graph

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