Christopher Smith 7:03 row
1,889m
Meters
7:03.7
Time
1:52.1
Pace
135
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 128 |
December 04, 2018 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.7 | 1,889m | 1:52.1 | 248 | 1153 | 23 |
| 5:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 25 |
| 7:03.7 | 527m | 1:57.3 | 217 | 1045 | 21 |
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Workout Graph
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