Christopher Smith 7:37 row

1,722m

Meters

7:37.7

Time

2:12.8

Pace

103

Calories

Average Watts149
Calories Per Hour813
Stroke Rate19
Stroke Count149
Drag Factor128

December 04, 2018 20:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:37.7 1,722m 2:12.8 149 813 19
5:00.0 1,075m 2:19.5 129 743 20
7:37.7 647m 2:01.8 193 965 18

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Workout Graph

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