Christopher Smith 10000m row
10,000m
Meters
37:32.3
Time
1:52.6
Pace
713
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Stroke Count | 962 |
| Drag Factor | 129 |
November 30, 2018 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:32.3 | 10,000m | 1:52.6 | 245 | 1143 | 25 |
| 7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 26 |
| 7:23.6 | 4,000m | 1:50.9 | 257 | 1183 | 27 |
| 7:33.6 | 6,000m | 1:53.4 | 240 | 1126 | 25 |
| 7:36.8 | 8,000m | 1:54.2 | 235 | 1108 | 25 |
| 7:38.5 | 10,000m | 1:54.6 | 232 | 1099 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.