Christopher Smith 10000m row

10,000m

Meters

37:32.3

Time

1:52.6

Pace

713

Calories

Average Watts245
Calories Per Hour1143
Stroke Rate25
Stroke Count962
Drag Factor129

November 30, 2018 14:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:32.3 10,000m 1:52.6 245 1143 25
7:19.8 2,000m 1:49.9 263 1206 26
7:23.6 4,000m 1:50.9 257 1183 27
7:33.6 6,000m 1:53.4 240 1126 25
7:36.8 8,000m 1:54.2 235 1108 25
7:38.5 10,000m 1:54.6 232 1099 25

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Workout Graph

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