Christopher Smith 2000m row
2,000
Meters
7:05.4
Time
1:46.3
Pace
151
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 130 |
November 28, 2018 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.4 | 2,000 | 1:46.3 | 291 | 1301 | 151 | 27 |
| 1:24.0 | 400 | 1:45.0 | 302 | 1340 | 31 | 26 |
| 1:25.0 | 800 | 1:46.2 | 292 | 1304 | 30 | 28 |
| 1:26.9 | 1,200 | 1:48.6 | 273 | 1239 | 29 | 26 |
| 1:25.6 | 1,600 | 1:47.0 | 286 | 1283 | 30 | 27 |
| 1:23.9 | 2,000 | 1:44.8 | 303 | 1344 | 31 | 29 |
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Workout Graph
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