Christopher Smith 4:07 row
923m
Meters
4:07.8
Time
2:14.2
Pace
54
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 128 |
November 27, 2018 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 923m | 2:14.2 | 145 | 797 | 22 |
| 4:07.8 | 923m | 2:14.2 | 145 | 797 | 22 |
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