Christopher Smith 10000m row
10,000m
Meters
37:52.5
Time
1:53.6
Pace
705
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Stroke Count | 942 |
| Drag Factor | 130 |
November 20, 2018 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:52.5 | 10,000m | 1:53.6 | 239 | 1121 | 24 |
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 25 |
| 7:25.5 | 4,000m | 1:51.3 | 253 | 1171 | 26 |
| 7:36.6 | 6,000m | 1:54.1 | 235 | 1109 | 24 |
| 7:42.2 | 8,000m | 1:55.5 | 227 | 1080 | 25 |
| 7:41.5 | 10,000m | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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