Christopher Smith 8:27 row

2,014m

Meters

8:27.9

Time

2:06.0

Pace

62

Calories

Average Watts175
Calories Per Hour900
Stroke Rate21
Stroke Count179
Drag Factor130

November 19, 2018 20:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:27.9 2,014m 2:06.0 175 900 21
5:00.0 1,085m 2:18.2 132 755 20
8:27.9 930m 1:51.7 251 1162 23

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Workout Graph

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