Christopher Smith 10:00 row

2,708m

Meters

10:00.0

Time

1:50.7

Pace

195

Calories

143

Heart Rate

Average Watts257
Calories Per Hour1185
Stroke Rate26
Stroke Count261
Drag Factor130

November 07, 2018 20:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,708m 1:50.7 257 1185 26 143
2:00.0 553m 1:48.4 274 1243 26 139
4:00.0 539m 1:51.3 254 1173 27 142
6:00.0 536m 1:51.9 250 1158 26 144
8:00.0 537m 1:51.7 251 1163 26 147
10:00.0 543m 1:50.4 259 1192 26 147

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Workout Graph

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