Christopher Smith 10:00 row
2,734m
Meters
10:00.0
Time
1:49.7
Pace
199
Calories
140
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 130 |
November 07, 2018 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 24 | 140 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 24 | 132 |
| 4:00.0 | 543m | 1:50.4 | 259 | 1192 | 24 | 138 |
| 6:00.0 | 542m | 1:50.7 | 258 | 1187 | 24 | 141 |
| 8:00.0 | 546m | 1:49.8 | 264 | 1207 | 25 | 145 |
| 10:00.0 | 547m | 1:49.6 | 265 | 1212 | 25 | 146 |
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Workout Graph
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