Christopher Smith 5000m row

5,000m

Meters

18:35.4

Time

1:51.5

Pace

358

Calories

142

Heart Rate

Average Watts252
Calories Per Hour1168
Stroke Rate25
Stroke Count462
Drag Factor129

November 06, 2018 20:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:35.4 5,000m 1:51.5 252 1168 25 142
3:39.1 1,000m 1:49.5 266 1216 25 134
3:41.0 2,000m 1:50.5 259 1192 25 141
3:44.0 3,000m 1:52.0 249 1157 25 144
3:46.6 4,000m 1:53.3 241 1128 25 145
3:44.6 5,000m 1:52.3 247 1150 25 147

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Workout Graph

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