Christopher Smith 9:59 row
2,574m
Meters
9:59.4
Time
1:56.4
Pace
176
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 132 |
October 31, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.4 | 2,574m | 1:56.4 | 222 | 1063 | 20 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 |
| 9:59.4 | 1,289m | 1:56.1 | 223 | 1068 | 20 |
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