Christopher Smith 10:02 row
2,430m
Meters
10:02.9
Time
2:04.0
Pace
157
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 131 |
October 31, 2018 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 2,430m | 2:04.0 | 183 | 930 | 20 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
| 10:02.9 | 8m | 3:01.2 | 59 | 502 |
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Workout Graph
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