Christopher Smith 4:46 row

1,299m

Meters

4:46.7

Time

1:50.3

Pace

95

Calories

Average Watts260
Calories Per Hour1196
Stroke Rate22
Stroke Count106
Drag Factor131

October 30, 2018 20:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.7 1,299m 1:50.3 260 1196 22
4:46.7 1,299m 1:50.3 260 1196 22

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