Christopher Smith 4:46 row
1,299m
Meters
4:46.7
Time
1:50.3
Pace
95
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 131 |
October 30, 2018 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,299m | 1:50.3 | 260 | 1196 | 22 |
| 4:46.7 | 1,299m | 1:50.3 | 260 | 1196 | 22 |
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Workout Graph
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