Christopher Smith 5:48 row
1,118m
Meters
5:48.0
Time
2:35.6
Pace
60
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 64 |
October 26, 2018 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.0 | 1,118m | 2:35.6 | 93 | 619 | 24 | 123 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | |
| 5:48.0 | 196m | 2:02.4 | 191 | 956 | 18 | 123 |
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