Christopher Smith 2:36 row

579m

Meters

2:36.1

Time

2:14.8

Pace

34

Calories

111

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate22
Stroke Count57
Drag Factor127

October 26, 2018 17:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.1 579m 2:14.8 143 791 22 111
2:36.1 580m 2:14.5 144 794 22 111

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Workout Graph

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