Christopher Smith 5:29 row
1,019m
Meters
5:29.4
Time
2:41.6
Pace
52
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 7 |
| Drag Factor | 130 |
October 24, 2018 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.4 | 1,019m | 2:41.6 | 83 | 585 | 23 |
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 24 |
| 5:22.1 | 500m | 2:42.8 | 81 | 579 | 24 |
| 5:29.4 | 19m | 3:12.1 | 49 | 469 | 8 |
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Workout Graph
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