Christopher Smith 6:00 row
1,561m
Meters
6:00.0
Time
1:55.3
Pace
107
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 33 |
| Stroke Count | 200 |
| Drag Factor | 128 |
October 23, 2018 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 33 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 34 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 35 |
| 6:00.0 | 531m | 1:52.9 | 243 | 1134 | 32 |
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Workout Graph
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