Christopher Smith 7:08 row
1,538m
Meters
7:08.9
Time
2:19.4
Pace
89
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 128 |
October 23, 2018 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.9 | 1,538m | 2:19.4 | 129 | 744 | 20 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 7:08.9 | 525m | 2:02.7 | 189 | 951 | 18 |
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Workout Graph
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