Christopher Smith 5:06 row
1,259m
Meters
5:06.7
Time
2:01.8
Pace
81
Calories
121
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 130 |
August 03, 2020 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,259m | 2:01.8 | 194 | 966 | 19 | 121 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 121 |
| 5:06.7 | 27m | 2:04.0 | 183 | 930 | 18 | 121 |
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