Christopher Smith 5:00 row
1,260m
Meters
5:00.4
Time
1:59.2
Pace
84
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 130 |
August 07, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,260m | 1:59.2 | 207 | 1011 | 22 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 5:00.4 | 1m | 3:20.0 | 44 | 450 |
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Workout Graph
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