Christopher Smith 44:59 row
11,011m
Meters
44:59.7
Time
2:02.5
Pace
710
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 127 |
August 10, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.7 | 11,011m | 2:02.5 | 190 | 953 | 19 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 44:59.7 | 1,247m | 2:00.1 | 202 | 994 | 23 |
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Workout Graph
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