Christopher Smith 6:49 row
1,516
Meters
6:49.1
Time
2:14.9
Pace
88
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 129 |
August 10, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.1 | 1,516 | 2:14.9 | 142 | 790 | 20 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 6:49.1 | 404 | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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