Christopher Smith 6:49 row

1,516m

Meters

6:49.1

Time

2:14.9

Pace

88

Calories

Average Watts142
Calories Per Hour790
Stroke Rate20
Stroke Count136
Drag Factor129

August 10, 2020 19:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:49.1 1,516m 2:14.9 142 790 20
5:00.0 1,112m 2:14.8 143 790 20
6:49.1 404m 2:15.0 142 789 20

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Workout Graph

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