Christopher Smith 39:45 row
10,005m
Meters
39:45.6
Time
1:59.2
Pace
666
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 126 |
August 13, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.6 | 10,005m | 1:59.2 | 207 | 1010 | 22 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 39:45.6 | 1,195m | 1:59.4 | 205 | 1005 | 24 |
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