Christopher Smith 12:35 row
2,565m
Meters
12:35.1
Time
2:27.1
Pace
140
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 125 |
August 14, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.1 | 2,565m | 2:27.1 | 110 | 677 | 20 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 12:35.1 | 519m | 2:29.4 | 105 | 661 | 15 |
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Workout Graph
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