Christopher Smith 18:33 row
5,011m
Meters
18:33.1
Time
1:51.0
Pace
365
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 125 |
August 15, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.1 | 5,011m | 1:51.0 | 255 | 1179 | 25 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 |
| 10:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 26 |
| 15:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 27 |
| 18:33.1 | 980m | 1:48.7 | 272 | 1237 | 27 |
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Workout Graph
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