Christopher Smith 4:39 row
1,009m
Meters
4:39.2
Time
2:18.3
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 15 |
| Stroke Count | 69 |
| Drag Factor | 124 |
August 15, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 1,009m | 2:18.3 | 132 | 754 | 15 |
| 4:39.2 | 1,009m | 2:18.3 | 132 | 754 | 15 |
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Workout Graph
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