Christopher Smith 10000m row
10,000
Meters
39:47.4
Time
1:59.3
Pace
665
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 124 |
August 16, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.4 | 10,000 | 1:59.3 | 206 | 1008 | 665 | 23 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 133 | 22 |
| 7:57.5 | 4,000 | 1:59.3 | 206 | 1008 | 133 | 23 |
| 7:57.4 | 6,000 | 1:59.3 | 206 | 1008 | 133 | 24 |
| 7:57.2 | 8,000 | 1:59.3 | 206 | 1009 | 133 | 24 |
| 7:57.4 | 10,000 | 1:59.3 | 206 | 1008 | 133 | 24 |
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Workout Graph
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