Christopher Smith 25:19 row
6,672m
Meters
25:19.4
Time
1:53.8
Pace
468
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 126 |
August 20, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.4 | 6,672m | 1:53.8 | 237 | 1115 | 25 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 25 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 26 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 26 |
| 25:19.4 | 81m | 1:59.7 | 204 | 1001 | 26 |
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