Christopher Smith 15:57 row
4,008m
Meters
15:57.9
Time
1:59.4
Pace
266
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 127 |
August 20, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.9 | 4,008m | 1:59.4 | 205 | 1005 | 24 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 15:57.9 | 241m | 2:00.1 | 202 | 994 | 24 |
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Workout Graph
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