Christopher Smith 32:01 row
8,117m
Meters
32:01.2
Time
1:58.3
Pace
545
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 129 |
August 24, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.2 | 8,117m | 1:58.3 | 211 | 1026 | 23 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 32:01.2 | 513m | 1:58.1 | 212 | 1030 | 24 |
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Workout Graph
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