Christopher Smith 32:02 row
7,630m
Meters
32:02.3
Time
2:05.9
Pace
479
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 126 |
August 24, 2020 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.3 | 7,630m | 2:05.9 | 175 | 902 | 22 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 32:02.3 | 486m | 2:05.8 | 176 | 904 | 24 |
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Workout Graph
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