Christopher Smith 12:02 row
2,605
Meters
12:02.1
Time
2:18.5
Pace
150
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 127 |
August 24, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:02.1 | 2,605 | 2:18.5 | 131 | 747 | 150 | 19 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 19 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 |
| 12:02.1 | 458 | 2:13.2 | 148 | 796 | 27 | 21 |
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Workout Graph
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