Christopher Smith 8:56 row
1,883
Meters
8:56.6
Time
2:22.4
Pace
106
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 127 |
August 25, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.6 | 1,883 | 2:22.4 | 121 | 716 | 19 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 8:56.6 | 813 | 2:25.5 | 114 | 690 | 19 |
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Workout Graph
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