Christopher Smith 5:10 row
1,026m
Meters
5:10.7
Time
2:31.4
Pace
53
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 126 |
August 30, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 1,026m | 2:31.4 | 101 | 647 | 22 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 5:10.7 | 37m | 2:24.5 | 116 | 698 | 11 |
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Workout Graph
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