Christopher Smith 4:00 row
782m
Meters
4:00.9
Time
2:34.0
Pace
42
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 131 |
August 31, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 782m | 2:34.0 | 96 | 629 | 17 |
| 4:00.9 | 782m | 2:34.0 | 96 | 629 | 17 |
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Workout Graph
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