Christopher Smith 1:44 row
233m
Meters
1:44.3
Time
3:43.8
Pace
11
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 12 |
| Stroke Count | 19 |
| Drag Factor | 144 |
August 31, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.3 | 233m | 3:43.8 | 31 | 407 | 12 |
| 1:44.3 | 234m | 3:42.8 | 32 | 408 | 12 |
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