Christopher Smith 15:52 row
4,031
Meters
15:52.2
Time
1:58.1
Pace
270
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 128 |
September 01, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:52.2 | 4,031 | 1:58.1 | 212 | 1031 | 270 | 20 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 20 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 20 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 20 |
| 15:52.2 | 221 | 1:58.0 | 212 | 1031 | 14 | 20 |
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Workout Graph
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