Christopher Smith 9:00 row
2,004m
Meters
9:00.9
Time
2:14.9
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 16 |
| Stroke Count | 149 |
| Drag Factor | 128 |
September 01, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.9 | 2,004m | 2:14.9 | 142 | 790 | 16 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
| 9:00.9 | 885m | 2:16.1 | 139 | 777 | 16 |
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Workout Graph
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