Christopher Smith 10:20 row
2,338m
Meters
10:20.1
Time
2:12.6
Pace
141
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 127 |
September 15, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.1 | 2,338m | 2:12.6 | 150 | 816 | 19 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 10:20.1 | 71m | 2:21.5 | 123 | 724 | 13 |
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