Christopher Smith 5:01 row
1,136m
Meters
5:01.2
Time
2:12.5
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 14 |
| Stroke Count | 74 |
| Drag Factor | 129 |
September 17, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,136m | 2:12.5 | 150 | 816 | 14 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 15 |
| 5:01.2 | 3m | 3:20.0 | 44 | 450 |
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Workout Graph
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