Christopher Smith 10:00 row
2,507m
Meters
10:00.3
Time
1:59.7
Pace
166
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 124 |
September 21, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,507m | 1:59.7 | 204 | 1001 | 19 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 10:00.3 | 1m | 2:30.0 | 104 | 656 |
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Workout Graph
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