Christopher Smith 5:30 row
1,265m
Meters
5:30.7
Time
2:10.7
Pace
77
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 124 |
September 21, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.7 | 1,265m | 2:10.7 | 157 | 839 | 22 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 5:30.7 | 125m | 2:02.8 | 189 | 950 | 22 |
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