Christopher Smith 14:58 row
4,013m
Meters
14:58.0
Time
1:51.8
Pace
287
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 127 |
September 22, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.0 | 4,013m | 1:51.8 | 250 | 1159 | 25 |
| 7:28.3 | 2,000m | 1:52.0 | 249 | 1155 | 26 |
| 14:54.9 | 2,000m | 1:51.6 | 251 | 1165 | 26 |
| 14:58.1 | 13m | 2:03.0 | 188 | 946 | 19 |
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Workout Graph
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