Christopher Smith 5:10 row
1,015m
Meters
5:10.3
Time
2:32.8
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 125 |
September 22, 2020 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,015m | 2:32.8 | 98 | 637 | 16 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 17 |
| 5:10.3 | 33m | 2:36.0 | 92 | 616 | 12 |
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Workout Graph
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