Christopher Smith 5876m row
5,876m
Meters
23:59.8
Time
2:02.5
Pace
378
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 125 |
September 30, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.8 | 5,876m | 2:02.5 | 190 | 955 | 20 |
| 4:53.1 | 1,200m | 2:02.1 | 192 | 961 | 20 |
| 4:54.1 | 2,400m | 2:02.5 | 190 | 954 | 20 |
| 4:54.1 | 3,600m | 2:02.5 | 190 | 954 | 20 |
| 4:54.3 | 4,800m | 2:02.6 | 190 | 953 | 21 |
| 4:24.2 | 5,876m | 2:02.7 | 189 | 950 | 21 |
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Workout Graph
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