Christopher Smith 5:00 row
1,002m
Meters
5:00.5
Time
2:29.9
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 125 |
October 01, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,002m | 2:29.9 | 104 | 657 | 17 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 5:00.5 | 1m | 4:10.0 | 22 | 377 |
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Workout Graph
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