Christopher Smith 2222m row
2,222m
Meters
8:50.4
Time
1:59.3
Pace
147
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 123 |
October 03, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.4 | 2,222m | 1:59.3 | 206 | 1008 | 23 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 21 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 23 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 24 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 24 |
| 0:52.6 | 2,222m | 1:58.4 | 211 | 1024 | 24 |
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Workout Graph
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