Christopher Smith 9:00 row
2,006m
Meters
9:00.3
Time
2:14.6
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 124 |
October 03, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.3 | 2,006m | 2:14.6 | 143 | 793 | 19 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 9:00.3 | 941m | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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